Make better decisions under pressure—by naming what you feel.
This 12-page guide shows you how to recognize what you’re feeling, understand what it’s doing to your thinking, and respond with clarity—even when the pressure’s on.
💡 You’ll get:
✅ A 1-page framework for emotional intelligence under pressure
✅ 7 core emotions decoded for business and leadership
✅ Simple definitions, grounded in APA psychology
✅ Real-world responses for clear thinking and better decisions